Before you choose
- Choose a recipe for the cut you have. Replacing thighs with breasts changes the cooking time.
- Prepare vegetables before handling raw chicken, and keep the chicken cutting board and utensils separate.
- Recipe times include preparation. Check for any additional marinating time before you start.
Choose a recipe for the time you have

Lemon and garlic chicken breasts
Pan-cooked chicken breast with a light lemon and garlic sauce. Serve with rice or salad and prepare the ingredients before heating the pan.
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Oven chicken thighs with potatoes
Chicken thighs, potatoes and onion in one roasting tray, seasoned with lemon and garlic. Leave space between the pieces so they brown.
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Pan-cooked chicken shawarma
Yogurt and lemon chicken strips, cooked in batches in a hot pan. Serve in bread with a simple salad.
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Paprika chicken wings with pasta
Two main ingredients: oven-baked wings and simple pasta, with oil and available seasonings.
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Chicken, oat and carrot soup
Rolled oats thicken a soup of chicken breast cubes and carrot without added cream.
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